
In our sessions, we work together to bridge the gap between where you are and where you want to be. I offer a range of specialized techniques to help you move forward with Purpose and Presence.
Sessions are by appointment only, with flexible options including evenings and weekends. I offer a complimentary, no-obligation 15-minute phone consultation. This is a chance for us to connect, discuss what you’re looking for, and see if we are a good fit to work together.
Your privacy is important. All communications are strictly confidential and handled with the utmost professional care.
I know that reaching out can sometimes feel like the hardest part of the journey. Whether you are ready to book a session, or simply have a few questions about how therapy can help you find your purpose and presence, I would love to hear from you.
Don’t let a specific fear limit your world. Whether it’s heights, flying, needles, or public speaking, I use rapid, effective techniques to desensitise the fear response, allowing you to regain control and move through life with ease.
Have you ever felt like ‘part of me wants this, but another part of me holds me back’? Parts Therapy is a powerful way to address those internal tug-of-wars. It helps us communicate with the different ‘parts’ of your subconscious to reach a peaceful conclusion to problems you’ve been carrying for years, bringing your whole self into alignment.
For those seeking deeper insight, PLR offers a unique journey of discovery. By exploring past experiences, we can often uncover the root of current patterns, phobias, or unexplained feelings. It is a fascinating way to gain a broader perspective on your soul's journey and find clarity in the present.
Just as we maintain our physical health, our minds benefit from regular check-ups. I view hypnotherapy as proactive maintenance, strengthening your mental resilience before you reach a breaking point. This is about building a happier, more resilient you who has the resources to handle life's expected challenges and those unexpected curveballs.
Gently let go of the "heavy lifting" from your past. Drawing on my background in nursing and education, I specialise in supporting busy ‘givers,’ = parents, carers, and professionals, who have prioritised putting everyone else’s needs before their own. – Because you can only truly give your all when you are at peace within yourself
If you have a specific concern that isn't listed here, please don't hesitate to reach out. I am always happy to chat and advise on whether hypnotherapy or psychotherapy is the right path for you.
If I feel that your needs would be better met by a different type of support, I can signpost you to trusted professionals.