About Me

Hi, I'm Paula, and I am the founder of Purpose And Presence Hypnotherapy.

I began my working life as a Nurse, developing a strong foundation of empathy and holistic care. This was followed by working in Education settings, where I helped families navigate the practical and emotional challenges of supporting children.

I am a busy wife, mum and employee. Like many, I prioritised everyone else's emotional needs before my own, which often left me exhausted and with limited resources for myself, facing my own set of significant life challenges.

It was through seeking my own therapeutic journey that I truly understood the profound power of the mind and the absolute necessity of being present in one’s own life. I now view this support not as a luxury, but as proactive maintenance, giving you the resources to handle the expected and the out-of-the-blue curveballs life can throw at us.

My mission at Purpose And Presence is simple: to offer you the same calm, compassionate space that we all need and deserve, empowering you to release past burdens and step into a life defined by your own inner Purpose and Presence.

The most important journey we take is the one that leads us back to ourselves.